Wednesday, February 22, 2012

THE "Recipe for Love": Maple-Flaxseed Cornbread

Following the success of my cornbread at the American-themed vegan dinner party I held last night, I thought a share of this recipe was in order. This recipe has been slightly adapted from the original (as no recipe is my life is beyond reinterpretation and experimentation), but this adaptation seems to be a hit! I made a version of this cornbread for my now-husband when I first met him, and it sparked the first of our many food-related conversations and recipe exchanges. 
I was too busy eating and talking to take a photo!! Apologies.


MAPLE-FLAXSEED CORNBREAD

Preheat yo' oven to 190-200.  

1 C Flour
1 C Polenta
1tsp Salt
3 1/2 tsp Baking Powder

2/3 C Sugary Stuff (Made up of whatever combo of dry sugar & Maple Syrup that you wish- I usually do 1/4 C maple and the rest dry raw sugar)
1 "egg" (made up of 1tbsp ground linseed and 3tbsp of hot water, stirred and cooled until it becomes egg texture)
3/4 C Soy/Oat Milk
1/3 C Veg/Canola/Other mild-flavoured Oil 


Mix all the dry ingredients together in one bowl. Then mix the Sugars + wet ingredients in another bowl. Add the wet ones to the dry ones until just combined.

Pour into a spray-oiled or baking paper-lined 8x8 or 9x9 (I don't know what this is in metric) dish and bake for 20-25 minutes or until a toothpick in the centre comes out clean and the edges are goldeny brown.

Alternatives include: adding 3/4 C - 1 C corn kernels, or finely diced different coloured capsicum or jalapenos. You can also add paprika, smoked paprika, or some sort of chilli powder to give it a bit of a different taste.

Wednesday, February 15, 2012

Mmm Leafy Green Kale

Last winter was the first time that I tried to grow my own kale. I have long grown Silverbeet/Swiss Chard but hadn't thought much of kale since I am exposed to it so rarely- I can't recall one time that I've seen it in the supermarket or green grocer since moving to Australia four years ago! After hearing how amazingly healthy it is and having high hopes that it may be as easy to grow as silverbeet, I bought some seeds at our local gardening store.
The seedlings came up great and produced a fair few leaves before it got too warm outside and the plants went to seed. The way I dealt with this short but sweet harvesting period was to make a couple rounds of Kale Chips through a preparation method I had read about in a Vegetarian Times newsletter. Oh. my. lord. They were amazing and addictive, and I couldn't believe I was eating a food that has been touted as a "superfood" and "the most nutrient dense food that exists"! I CANNOT wait until its cool enough to grow some more- it will be a staple in my garden next winter.
In the mean time, I saw this article on "17 Ways to Use Kale" and thought I should share it because it helps make this somewhat unknown leafy green a bit more familiar. And if you do manage to find yourself some kale, A) Let me know where I can get it too!!! and B) Try some of these preparation methods!

http://www.care2.com/greenliving/17-ways-to-use-kale-slideshow.html

Friday, February 3, 2012

Little Saigon Market - Footscray

Recently I've been doing a bit more food shopping in Footscray, in particular at Little Saigon Market. This market is smaller than the regular Footscray Market that's across from the train station, but no less intimidating. When you enter Little Saigon, you are magically transported to Vietnam. Everywhere you look, there's fruits and vegetables and herbs that you have never seen before. Hawkers are screaming repetitive calls in Vietnamese and persistently offering samples of their mangoes and avocados and peaches for you to try. The aisles of the shops are beyond narrow, yet 3 people are trying to get by you as you smash up against the products you haven't seen since your last trip to Asia. People shove you around and step in front of you on line, and you need to fight to keep your place. There's 20 brands of tofu in every shop, in styles you've never even heard of. And the prices make it allllll worth it. I once bought an avocado there for 25c, and it was one of the best tasting avocados I had ever eaten!! On my last trip to Little Saigon, I bought several avocados at $4.99/kg. Now when I see signs advertising $2.99 for ONE avocado, or salad mix for $17.99 in Coles, (usually around $6.99 at Saigon) I just laugh smugly and pity the fools who pay those prices.
I'm also really excited about trying all these different things that are completely foreign to me, once I figure out what they are and how to use them! Can anyone identify these two to start with?