Our Trip to PAWS (People & Animal Welfare Society) in Perth

It was a beautiful sunny day on our trip to Perth, and I was keen to have lunch with T at a place I had heard great things about - the People & Animal Welfare Society in Perth.

Part cruelty free shop, part cafe, part activist space, and entirely non-profit, this place is known to do some great lunches of both the raw and cooked vegan variety. Although T is a native of Perth, this was his first time here. I highly recommend checking out their website (at the bottom of this post) as they have heaps of information, an online store, and they do so many great things for the community! 



Our Table

The inside of PAWS is decorated nicely, although the business-like large tables provide an unusual seating arrangement for dining. As it was a seat-yourself and order at the bar arrangement, we chose to sit at a table near the exhibition wall which was featuring a dementia/aged care themed group of photos. This review is on the food though, so let's get started! 

It was quickly decided that we would order one medium raw plate and one medium cooked plate and share. These plates included a little sample of each of the dishes on offer, and they were a great way to be introduced to the food of PAWS.


Medium Raw Plate



The raw plate had a mix of salads, topped with a slice of their delectable raw pizza and a few raw seed crackers. I have been eating raw pizza wherever I can get it for years, and this is up there with the best! It was so flavourful and fresh... a totally guiltless indulgence. The best part about eating raw food is that you never feel too full or heavy after eating it, and I love the feeling that I get that I have done something really great for myself!



Medium Cooked Plate 

The cooked plate came with fluffy jasmine rice and a few curry-like dishes- some with faux meat chunks and some vegetable based. From memory there was a coconut chicken curry, a yellow curry, and I cannot for the life of me remember the third! The important part is that they were all tasty and filling, and great value for the $8-9 that I think we paid.

After the cooked food it was onto dessert!! I am a massive cheesecake fan, which sometimes makes vegan life difficult... but it's experiences like the one I had at PAWS that made me feel like I'm not missing out. We ordered a slice of beetroot-chocolate raw cheesecake ($6), which was a bit out of character for me as I am not a fan of beetroot. T loves it, so I thought I'd humour him and give it a try. Let's just say the cheesecake was so amazing that we started eating before I even got to photograph it! I am so crazy about this slice of cake that I think that access to it is pretty much worth the plane ticket to Perth. I can't wait to get back here and have more!!



The Best Raw Cheesecake in the WORLD



People & Animal Welfare Society(click for website, info & online store)

Address: 120 Beaufort Street Perth WA 6000

Ph: 08 9228 2435

PROS: Fresh delicious food, very affordable prices, being able to shop and eat at the same place, proximity to Perth CBD, great lolly/sweets fridge, that cheesecake, friendly staff.

CONS: The odd table settings made intimate lunches difficult, they probably don't ship that cheesecake to Melbourne.


Mmm... Vegan Gelatinous Meat Substitutes!

There seem to be two camps of vegetarians and vegans: those who are into eating vegetarian "meat" substitutes and those who think such things are totally blasphemous. I fall into the former category- I stopped eating meat because I loved animals and wasn't morally okay with eating beings that weren't really any different than my cat or dog, not because I particularly didn't like the taste of meat. The fact that there are foods that I can eat (in moderation, just like everything else) that replicate what I would be missing out on is, for me, awesome.

That being said, I still am totally amused and amazed by what meat substitutes people come up with. Recently while shopping at a vegetarian food store, I found this:

Now I can see how someone would really miss, say, chicken wings, schnitzels, ribs, and burgers. What I can't comprehend is someone thinking "man, I like being vegan but I sure do miss my gelatinous chicken feet and snails!" I've also seen (and once tried) vegetarian "intestine", from which animal it was supposed to be I'm not particularly sure. This kind of stuff just comes down to cultural differences in diet, but it still makes me giggle. To each their own, right? Hope you newbies to the world of vegetarianism/veganism find some amusement in this as well :)